Move & Mingle

Perfect for beginners, this class offers a welcoming space to move, breathe, and connect in a supportive community. A mix of YogaSix's Slow Flow and Restore formats, participants will explore accessible postures and fluid transitions at a slowed-down pace to build confidence and familiarity, followed by floor postures to stretch, open and release the major muscle groups of the entire body for better recovery.

Designed to foster both physical well-being and meaningful connection, the class invites participants of all levels to slow down and feel at home.

After class, keep the good energy going by heading together to Bubbly Side of Life on Main Street to relax, connect, and continue the fun!